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Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda.
If the buildup becomes too great, then, according to Maharishi Ayurveda, some area of the body that is weaker and more prone to a pitta imbalance will become the tar- get for the excess pitta.
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Ayurveda is the conventional healing modality of the Vedic culture coming from India. It is said to be 2000 to 5000 years old, implying it has stood the test of time. Ayurveda is a Sanskrit term that literally translates as "the wisdom of life" or "the knowledge of longevity". In accordance with this definition, Ayurvedic medicine views wellness as much more than the absence of disease. The wise seers and sages of the time, intuitively understanding the physiology and workings of the mind-body-spirit long before the introductions of modern medicine, explained the basic principles of Ayurveda.