These are our favorite top ayurvedic herbs or rasayanas used in the system of Ayurveda to energize and deeply nourish reproductive health as well as digestive, immune and nervous system functions. They have been a part of the East Indian Vedic system of medicine for thousands of years, one of the oldest forms of healthcare in the world.
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Ayurveda is the conventional healing modality of the Vedic culture coming from India. It is said to be 2000 to 5000 years old, implying it has stood the test of time. Ayurveda is a Sanskrit term that literally translates as "the wisdom of life" or "the knowledge of longevity". In accordance with this definition, Ayurvedic medicine views wellness as much more than the absence of disease. The wise seers and sages of the time, intuitively understanding the physiology and workings of the mind-body-spirit long before the introductions of modern medicine, explained the basic principles of Ayurveda.